About the Yoga

The school Essenza is currently recognized by the sports promotion agency Uisp as a training school of yoga relative to the Hatha Yoga and Raja Yoga. Our school is therefore in a position to train and certify qualified instructors in this field.

Since 1999, the yogi In Brocani practices as a teacher in various gyms and yoga studios kinesiology.

With a personal experience of more than ten years, enhanced by a stay lasted three years in tibet cradle of this sport, the master Brocani has developed a way to integrate yoga techniques in training prerequisite for Karate.

Diploma_Yoga_Nello Essenza_Scuola_yoga

My Philosophy

As the blacksmith straightens an arrow, a wise man governs his thoughts, by their nature unstable, restless and difficult to control.
Thoughts quiver and they struggle to escape death as fish taken to their abode liquid and thrown on land. The mastery of one's mind, rebellious, capricious and wandering is the way to happiness.

The essay observes continuamentei own thoughts, which are subtle, elusive and wandering. This is the way to happiness.
Thoughts, bodiless and wandering, wandering away. Pick them up in the cave of the heart and freed from the bondage of desire and death.
Dhammapada III, 33,34,35,36,37

My Equipment: The koan....

A koan is, literally, the transcription of a "public event" happened in the past; or, like a Zen master said, "the place where the truth lies." Generally speaking, koans are taken from authentic dialogues between Zen masters and students, or between advanced practitioners, or from the sutras or ancient sayings. Most of the time, koans are paradoxical in nature and can not be included by the intellect. Thus, a koan can be understood only through direct experience of the mind authentic, from which it was born.

The sayings and dialogues which turned into koan are collected in various texts, such as the Mumonkan and Collection of blue rock. They were, and still are, used as guides for the education zen.

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